I have been training with Alex for 6 months now, his motivation, support and dietary advice have helped me to lose 2 stone and drop 2 dress sizes and lose 16 inches.
Annette Tansley, Teaching Assistant
…not only did I achieve the toned shape and weight that I wanted to, I also managed to significantly improve my fitness and achieved results, particularly in running, that I never thought I was capable of.
After only 4 weeks I’ve lost 16lb and feel healthier and fitter. Alex is a great motivator and has pushed me far beyond what I could ever have done alone.
Joanne Whitehead, Hotel GM
Alex has taught me some fantastic body strengthening exercises that were new to me – and I can always feel the benefits of the workout the next morning.
Jessica Devos, Fashion graduate and model