I have been training with Alex for 6 months now, his motivation, support and dietary advice have helped me to lose 2 stone and drop 2 dress sizes and lose 16 inches.
Annette Tansley, Teaching Assistant
I have been training now with Alex for five months, I have lost around half a stone and a dress size and I look and feel so much better.
I would recommend Alex to anyone as he is full of knowledge and advice.
Judith Keys, Student and Model
…not only did I achieve the toned shape and weight that I wanted to, I also managed to significantly improve my fitness and achieved results, particularly in running, that I never thought I was capable of.