Gym Training

The Gym Sherwood, Nottingham

Alex is a licensed independent personal trainer at The Gym Group in Sherwood, Nottingham.



This facilty opened in April 2018 on Mansfield Road, Sherwood in the old Co-op Store. (See Map below).

The Gym is a 24 hour, modern, spacious, air conditioned and has  of state-of-the-art Matrix equipment, including cardio vascular and resistance machines as well as a large range of free weights. As well as the standard equipment Alex also has available TRX suspension trainers and a full set of VIPrs. Personal Training with Alex Thomas is open to both members and non-members. Please contact Alex to check his availability to train you at your required times.

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