Personal Training

Personal Training

Personal Training is the safest, fastest and most effective way to reach your goals. Personal Training is all about you. Your workouts are designed specifically for you. I will guide and motivate you through your workouts, keeping you on track to reach your targets.

In just 90 days personal training can totally transform your body and fitness!

You will have more energy, your clothes will fit better, you will lose the flab and feel more toned, and feel so much healthier. Let personal training with Alex Thomas Nottingham Personal Trainer help you achieve your dream.

When you look in the mirror what do you see?

  • Pot/beer belly.
  • Big bottom
  • Muffin tops
  • Love handles
  • Bingo wings
  • Man Boobs
  • Double Chin
  • Thunder thighs

Is your health suffering?

  • Stress
  • Depression
  • Obesity
  • Chronic fatigue

Or one of many other diseases inflicted upon ourselves by our modern lifestyle.

Is your body suffering?

  • Poor posture
  • Aches and pains
  • Discomfort when moving

I know you dream of looking and feeling different. I have seen all these problems before and helped many people just like you to transform their physique, health and fitness.   Together we can achieve your goals. You can succeed all you need is the willingness to make some changes to your lifestyle and a commitment to work hard and follow the guidelines I give you. I can’t promise it will be easy, you will sweat, you may find the hard work uncomfortable and you will ache but I can promise you it will all be worth it for what you will accomplish.

What will you achieve with Alex Thomas Nottingham Personal Trainer?

• Lose fat

• Gain lean muscle tissue

• Boost your metabolism so you are burning extra fat 24 hours a day

• Reduce your workout time using quality exercise

• Get fast results

• Improve movement quality

• Move pain free

• Have loads more energy

• Feel great

• Feel more confident

• Look more attractive

And so much more……

Get in touch NOW!

Want to Know more?

Take a look at what some of my clients have achieved.

Andy has lost over 2 stone and run 4 half marathons.

Jo has lost over 4 stone of body fat and is still losing.

Nicola lost 2 dress sizes and 17 pounds in weight.

Get in touch NOW!

Andy. Jo , Nicola and many others have made the decision to change. Now it's your turn.